If there were ever a time to be kind to yourself, it's now. With everything going on, I wanted to shift the focus off the negatives and create something that will help you feel good.
In this guide, you will find some of the ways I have been staying busy to maintain peace and practice self-care. I didn't want to name the basics, like making sure you shower and eat healthy, because I believe in listening to our bodies, and sometimes, we need to be lazy. Instead, you will find a mix of things that you can actually do, like a DIY facial, hair mask, ab workout, writing prompts, and more. I hope you enjoy and remember to love yourself today.
*This is a free digital download
Facial Steam by esthetician Leah Yacos
Ab Workout with NASM certified fitness trainer Ariana DelliPaoli
DIY things to do during quarantine
I absolutely love these products! Effective, and inexpensive. The fragrance is just amazing